admin@academylearner.education
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Academy Learner
  • Units of Work
  • Courses
  • Packages
  • Contact Us
  • Login
Select Page

Strong Mind Strong Athlete

by admin | Apr 9, 2024

Strong mind strong athlete
Current Status
Not Enrolled
Price
Closed
Get Started
This course is currently closed

The Strong Mind Strong Athlete unit explores mindfulness, mental preparation techniques, the idea of ‘Grit’ and students will gain an insight into Sports Psychology as a career pathway.

Course Content

Expand All
Lesson 1: Mindfulness 4 Activities
Expand
Lesson Content
0% Complete 0/4 Steps
1.1 Introduction to Mindfulness Lesson Slides
Player Journal
Activity 1.2 Mindfulness Mind Map
1.3 Mindfulness Quiz
Lesson 2: Basic Meditation 2 Activities
Expand
Lesson Content
0% Complete 0/2 Steps
2.1 Introduction to Mindfulness Techniques Lesson Slides
2.2 Smiling Mind App or Website
Lesson 3: Power of Meditation 3 Activities
Expand
Lesson Content
0% Complete 0/3 Steps
3.1 The Power of Meditation Lesson Slides
Player Journal
3.2 Activity Wellness and Mindfulness Pages of Player Journal
Lesson 4: Sports Psychology 1 Activity
Expand
Lesson Content
0% Complete 0/1 Steps
4.1 Insights into Sport Psychology Lesson Slides
Lesson 5: Grit 5 Activities
Expand
Lesson Content
0% Complete 0/5 Steps
5.1 Catching Kayla E:60 documentary
5.1a Catching Kayla ESPN E:60 worksheet
5.2 Grit Lesson Slides
5.2a Grit Scale Survey
5.3 Player Journal Strength and Weaknesses
Lesson 6: Self Assessment and Reflection 1 Activity
Expand
Lesson Content
0% Complete 0/1 Steps
6.0 Strong Mind Strong Athlete Self-Reflection Assessment and Rubric
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy